dedicated page
Lo
Stretching
Del
Canoista.
(stretching for
paddlers)
La
Preparazione
In Palestra
Del Canoista
Fluviale.
(weight training for
a wildwater athlete)
Stefania de Silva introduces some interesting elastic bend exercises, starring Viola Risso (6'36") from Extreme Kayak Genova
download this video in its dedicated page on